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Shake and Bake
ajerseyspingirl
Westfield, NJ
202 π₯
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/24/19 @ 1:48 PM
β
705
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 11:7 PM
576
kj
77
rpm
45
%
19
mph
Friday 7/3/20 @ 2:34 PM
β
727
kj
83
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 11:46 AM
609
kj
82
rpm
47
%
20
mph
Friday 8/14/20 @ 12:48 PM
β
333
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/23/20 @ 10:10 PM
261
kj
87
rpm
42
%
19
mph
Tuesday 3/2/21 @ 12:27 PM
β
564
kj
77
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/9/20 @ 10:10 PM
445
kj
72
rpm
48
%
19
mph
Thursday 2/11/21 @ 12:20 PM
β
717
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 10:59 PM
546
kj
84
rpm
44
%
19
mph
Monday 2/8/21 @ 12:18 PM
β
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 11:44 AM
419
kj
88
rpm
43
%
19
mph
Wednesday 6/3/20 @ 11:52 AM
β
552
kj
86
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 10:33 PM
434
kj
82
rpm
46
%
19
mph
Wednesday 4/8/20 @ 12:1 PM
β
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:31 PM
446
kj
82
rpm
46
%
20
mph
Sunday 3/15/20 @ 10:19 PM
β
389
kj
81
rpm
53
%
22
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Tuesday 3/17/20 @ 10:41 PM
292
kj
76
rpm
50
%
20
mph
Monday 3/25/19 @ 12:49 PM
β
634
kj
80
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 5:0 PM
529
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
202 π₯
Beat albertobushwick
VS
albertobushwick
NYC
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
705
kj
Tuesday 9/24/19
576
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
727
kj
Friday 7/3/20
609
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
333
kj
Friday 8/14/20
261
kj
Sunday 8/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
564
kj
Tuesday 3/2/21
445
kj
Wednesday 12/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
717
kj
Thursday 2/11/21
546
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
512
kj
Monday 2/8/21
419
kj
Thursday 2/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
552
kj
Wednesday 6/3/20
434
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
564
kj
Wednesday 4/8/20
446
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
389
kj
Sunday 3/15/20
292
kj
Tuesday 3/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
634
kj
Monday 3/25/19
529
kj
Monday 2/18/19
Previous Workouts
Next Workouts