Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Tuesday 1/4/22 @ 3:15 PM
444kj
84rpm
46%
20mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Tuesday 2/1/22 @ 3:28 PM
426kj
90rpm
36%
18mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Monday 3/15/21 @ 4:28 PM
275kj
94rpm
41%
19mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Sunday 2/14/21 @ 8:17 PM
535kj
88rpm
42%
19mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Tuesday 2/9/21 @ 4:56 PM
411kj
87rpm
43%
19mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Saturday 7/4/20 @ 4:48 PM
704kj
91rpm
46%
21mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Friday 4/10/20 @ 7:43 PM
487kj
85rpm
47%
20mph
Monday 3/18/19 @ 1:27 PM
✅
506kj
81rpm
50%
21mph
Wednesday 3/20/19 @ 11:56 PM
485kj
85rpm
46%
20mph
Tuesday 2/19/19 @ 2:2 PM
463kj
78rpm
49%
20mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Wednesday 9/5/18 @ 3:52 PM
✅
472kj
78rpm
49%
20mph
Monday 9/3/18 @ 3:22 PM
436kj
103rpm
36%
18mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
3davesgrace
Burlington, VT
69
Workouts
444
kj
Tuesday 1/4/22
275
kj
Monday 3/15/21
535
kj
Sunday 2/14/21
411
kj
Tuesday 2/9/21