Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Tuesday 5/5/20 @ 8:34 PM
302kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 8:59 PM
296kj
84rpm
39%
17mph
Sunday 9/29/19 @ 3:52 PM
✅
336kj
82rpm
49%
21mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Tuesday 1/7/20 @ 1:23 PM
✅
363kj
85rpm
50%
21mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Monday 3/18/19 @ 1:27 PM
✅
506kj
81rpm
50%
21mph
Saturday 3/16/19 @ 1:27 AM
280kj
78rpm
40%
16mph
Tuesday 2/19/19 @ 2:2 PM
✅
463kj
78rpm
49%
20mph
Thursday 2/21/19 @ 1:57 AM
274kj
76rpm
41%
16mph
ajerseyspingirl
Westfield, NJ
314
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
0
Workouts
302
kj
Wednesday 3/3/21
278
kj
Tuesday 1/4/22
278
kj
Wednesday 3/10/21
182
kj
Wednesday 4/1/20