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Shake and Bake
ajbeaudette
Boxford,MA
1
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
16 🔥
Beat ajbeaudette
Workouts
Previous Workouts
Monday 2/7/22 @ 3:10 PM
225
kj
77
rpm
44
%
17
mph
30 min EMINEM Ride
Denis Morton
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Share
Thursday 2/3/22 @ 5:9 PM
✅
420
kj
81
rpm
54
%
22
mph
Saturday 4/18/20 @ 11:27 AM
200
kj
75
rpm
41
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Wednesday 11/21/18 @ 11:33 AM
✅
396
kj
83
rpm
52
%
22
mph
Sunday 5/12/19 @ 7:23 PM
387
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/30/19 @ 12:31 PM
✅
689
kj
83
rpm
48
%
20
mph
Thursday 8/15/19 @ 12:38 AM
358
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/11/19 @ 9:34 PM
✅
793
kj
87
rpm
50
%
22
mph
Saturday 3/14/20 @ 12:50 PM
359
kj
74
rpm
46
%
18
mph
45 min Rock Ride
Kendall Toole
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Saturday 3/21/20 @ 12:45 PM
✅
604
kj
83
rpm
52
%
22
mph
Saturday 1/19/19 @ 8:15 PM
215
kj
76
rpm
43
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Friday 1/18/19 @ 6:26 PM
✅
384
kj
79
rpm
53
%
21
mph
Wednesday 5/23/18 @ 7:33 PM
181
kj
70
rpm
41
%
15
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 4/22/18 @ 3:23 PM
✅
298
kj
73
rpm
50
%
19
mph
Previous Workouts
ajbeaudette
Boxford,MA
1
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
16 🔥
Beat ajbeaudette
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
225
kj
Monday 2/7/22
✅
420
kj
Thursday 2/3/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
200
kj
Saturday 4/18/20
✅
396
kj
Wednesday 11/21/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 5/12/19
✅
689
kj
Monday 9/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
358
kj
Thursday 8/15/19
✅
793
kj
Wednesday 12/11/19
45 min Rock Ride
Kendall Toole
View Class
Share
359
kj
Saturday 3/14/20
✅
604
kj
Saturday 3/21/20
30 min HIIT Ride
Robin Arzón
View Class
Share
215
kj
Saturday 1/19/19
✅
384
kj
Friday 1/18/19
30 min HIIT Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 5/23/18
✅
298
kj
Sunday 4/22/18
Previous Workouts