Shake and Bake
Workouts
Thursday 11/25/21 @ 1:3 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 1:1 PM
✅
157kj
48rpm
45%
13mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Tuesday 11/2/21 @ 2:0 PM
✅
38kj
50rpm
45%
13mph
Tuesday 9/21/21 @ 1:25 AM
62kj
65rpm
33%
12mph
Sunday 8/23/20 @ 1:32 AM
✅
72kj
38rpm
55%
13mph
Sunday 7/4/21 @ 4:40 PM
✅
109kj
71rpm
34%
13mph
Friday 7/9/21 @ 11:53 AM
59kj
20rpm
49%
6mph
Thursday 5/6/21 @ 9:39 PM
59kj
78rpm
29%
12mph
Wednesday 7/8/20 @ 4:25 PM
✅
71kj
33rpm
54%
11mph
Saturday 4/3/21 @ 5:32 PM
63kj
48rpm
35%
10mph
Monday 4/5/21 @ 1:31 PM
✅
116kj
50rpm
47%
13mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:57 AM
✅
117kj
40rpm
54%
13mph
Saturday 3/27/21 @ 5:28 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:26 PM
✅
149kj
54rpm
48%
15mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 2:30 PM
✅
168kj
47rpm
47%
13mph
Saturday 1/30/21 @ 6:20 AM
kj
rpm
%
0mph
Monday 1/25/21 @ 2:29 PM
✅
132kj
51rpm
49%
14mph
Workouts
59
kj
Thursday 5/6/21
63
kj
Saturday 4/3/21
kj
Saturday 3/6/21
kj
Saturday 3/27/21
kj
Tuesday 2/9/21