Shake and Bake
Workouts
Monday 10/23/23 @ 10:47 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 3:11 PM
✅
208kj
67rpm
55%
20mph
Tuesday 5/18/21 @ 10:32 PM
80kj
67rpm
31%
11mph
Thursday 12/3/20 @ 12:28 PM
✅
254kj
71rpm
49%
19mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 1:1 PM
✅
283kj
69rpm
52%
19mph
Saturday 5/22/21 @ 2:29 AM
0kj
0rpm
25%
0mph
Tuesday 6/30/20 @ 12:8 PM
✅
156kj
72rpm
46%
18mph
Friday 3/26/21 @ 3:29 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 1:59 PM
✅
272kj
81rpm
46%
19mph
Tuesday 3/23/21 @ 10:33 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:30 AM
✅
307kj
78rpm
49%
20mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 7:2 PM
✅
335kj
71rpm
55%
21mph
Saturday 2/20/21 @ 5:0 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:22 PM
✅
326kj
77rpm
52%
21mph
Thursday 2/11/21 @ 12:40 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 2:5 PM
✅
253kj
76rpm
46%
19mph
Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:8 PM
✅
121kj
43rpm
41%
9mph
Workouts
80
kj
Tuesday 5/18/21
95
kj
Monday 7/5/21