Shake and Bake
Workouts
Saturday 6/10/23 @ 7:31 PM
40kj
68rpm
20%
8mph
Tuesday 6/13/23 @ 2:1 PM
✅
132kj
63rpm
40%
14mph
Monday 6/21/21 @ 11:24 PM
106kj
76rpm
32%
13mph
Saturday 10/9/21 @ 4:38 PM
✅
156kj
66rpm
42%
15mph
Tuesday 10/5/21 @ 12:15 AM
65kj
69rpm
34%
12mph
Friday 7/12/19 @ 11:16 AM
✅
118kj
68rpm
43%
16mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Wednesday 11/11/20 @ 6:37 PM
✅
192kj
62rpm
48%
17mph
Sunday 5/9/21 @ 3:32 PM
55kj
73rpm
23%
9mph
Saturday 2/16/19 @ 4:6 PM
✅
215kj
71rpm
45%
17mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:21 PM
✅
151kj
60rpm
45%
15mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
191kj
65rpm
46%
16mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
284kj
70rpm
44%
16mph
Thursday 2/4/21 @ 4:49 AM
kj
rpm
%
0mph
Thursday 3/5/20 @ 3:35 AM
✅
70kj
65rpm
36%
13mph
Tuesday 1/5/21 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 3:7 PM
✅
109kj
66rpm
43%
15mph
Workouts
95
kj
Monday 7/5/21
kj
Saturday 2/27/21