Shake and Bake
Workouts
Wednesday 4/7/21 @ 11:4 PM
35kj
77rpm
26%
10mph
Friday 7/2/21 @ 9:25 PM
✅
72kj
88rpm
33%
15mph
Tuesday 5/11/21 @ 11:20 PM
60kj
65rpm
34%
12mph
Friday 9/11/20 @ 9:53 AM
✅
139kj
48rpm
64%
17mph
Monday 5/31/21 @ 4:15 PM
94kj
74rpm
31%
12mph
Monday 5/6/19 @ 9:44 AM
✅
219kj
61rpm
54%
17mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Friday 3/5/21 @ 10:44 AM
✅
36kj
80rpm
30%
13mph
Wednesday 3/31/21 @ 11:28 PM
63kj
66rpm
27%
10mph
Thursday 4/1/21 @ 9:49 AM
✅
205kj
49rpm
63%
17mph
Saturday 3/6/21 @ 4:54 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 10:12 AM
✅
223kj
46rpm
68%
17mph
Wednesday 2/24/21 @ 12:27 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 10:36 AM
✅
216kj
49rpm
64%
17mph
Tuesday 2/9/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:26 AM
✅
282kj
61rpm
51%
16mph
Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:59 PM
✅
251kj
49rpm
65%
18mph
Tuesday 2/2/21 @ 2:33 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:11 AM
✅
123kj
56rpm
52%
16mph
Workouts
35
kj
Wednesday 4/7/21
63
kj
Wednesday 3/31/21
kj
Saturday 3/6/21
kj
Tuesday 2/9/21