Shake and Bake
Workouts
Monday 7/8/19 @ 5:58 PM
398kj
96rpm
37%
18mph
Monday 10/5/20 @ 8:22 PM
✅
435kj
88rpm
41%
18mph
Friday 7/24/20 @ 12:17 AM
✅
510kj
89rpm
46%
21mph
Tuesday 7/28/20 @ 12:7 PM
454kj
85rpm
46%
20mph
Thursday 8/13/20 @ 4:3 PM
313kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:21 PM
✅
355kj
82rpm
50%
21mph
Monday 7/15/19 @ 10:36 PM
389kj
96rpm
37%
18mph
Monday 7/13/20 @ 11:21 AM
✅
403kj
87rpm
40%
18mph
Friday 5/8/20 @ 5:21 PM
319kj
80rpm
49%
20mph
Tuesday 5/12/20 @ 9:3 PM
✅
339kj
83rpm
52%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Thursday 4/23/20 @ 9:9 PM
258kj
81rpm
45%
18mph
Tuesday 3/12/19 @ 2:5 PM
244kj
79rpm
53%
22mph
Tuesday 5/28/19 @ 3:44 PM
✅
268kj
74rpm
57%
22mph
Tuesday 7/23/19 @ 12:46 AM
✅
63kj
86rpm
37%
16mph
Thursday 6/27/19 @ 12:0 PM
45kj
76rpm
36%
15mph
Thursday 6/27/19 @ 2:3 PM
417kj
97rpm
39%
19mph
Tuesday 7/2/19 @ 12:10 AM
✅
420kj
82rpm
44%
19mph
Friday 3/8/19 @ 4:56 PM
✅
164kj
89rpm
41%
18mph
Sunday 3/17/19 @ 5:41 PM
136kj
79rpm
41%
17mph
Workouts
454
kj
Tuesday 7/28/20
319
kj
Friday 5/8/20
258
kj
Thursday 4/23/20
136
kj
Sunday 3/17/19