Shake and Bake
Workouts
Friday 10/29/21 @ 5:1 PM
✅
302kj
81rpm
47%
20mph
Sunday 10/31/21 @ 3:51 PM
127kj
62rpm
39%
13mph
Wednesday 12/2/20 @ 9:2 PM
✅
315kj
88rpm
46%
20mph
Sunday 9/27/20 @ 4:19 PM
109kj
67rpm
35%
13mph
Thursday 10/3/19 @ 8:33 PM
✅
276kj
86rpm
44%
19mph
Thursday 4/9/20 @ 9:44 PM
110kj
65rpm
36%
13mph
Monday 8/5/19 @ 5:52 PM
✅
286kj
86rpm
45%
19mph
Wednesday 8/7/19 @ 2:44 AM
141kj
70rpm
38%
14mph
Tuesday 1/29/19 @ 3:17 PM
✅
288kj
89rpm
43%
19mph
Monday 2/4/19 @ 7:39 PM
127kj
69rpm
37%
13mph
Wednesday 11/21/18 @ 2:23 PM
✅
169kj
77rpm
47%
18mph
Tuesday 1/8/19 @ 10:17 PM
78kj
56rpm
41%
13mph
Thursday 11/15/18 @ 12:39 AM
✅
141kj
71rpm
50%
18mph
Saturday 1/5/19 @ 8:10 PM
62kj
51rpm
44%
12mph
Monday 11/12/18 @ 9:7 PM
✅
393kj
80rpm
46%
19mph
Friday 1/4/19 @ 2:31 AM
172kj
62rpm
39%
13mph
Wednesday 11/7/18 @ 1:41 PM
✅
154kj
91rpm
39%
18mph
Sunday 12/30/18 @ 8:55 PM
66kj
76rpm
30%
12mph
Monday 11/5/18 @ 4:1 PM
✅
137kj
76rpm
47%
19mph
Thursday 12/27/18 @ 9:47 PM
62kj
51rpm
45%
13mph