Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:31 AM
✅
318kj
87rpm
46%
20mph
Sunday 6/13/21 @ 11:29 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 10:13 PM
✅
337kj
91rpm
45%
21mph
Monday 4/19/21 @ 12:39 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 6:23 PM
✅
240kj
87rpm
48%
21mph
Monday 7/20/20 @ 8:4 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 1:2 PM
✅
222kj
82rpm
48%
21mph
Saturday 6/20/20 @ 11:29 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 3:21 PM
✅
363kj
87rpm
48%
21mph
Wednesday 7/8/20 @ 2:53 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 12:32 PM
✅
238kj
83rpm
50%
21mph
Monday 6/29/20 @ 1:47 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 12:26 PM
✅
222kj
83rpm
48%
20mph
Saturday 6/20/20 @ 11:10 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:4 PM
✅
227kj
80rpm
50%
21mph
Thursday 3/12/20 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 4:9 PM
✅
353kj
88rpm
47%
21mph
Thursday 6/4/20 @ 5:56 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:32 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:30 PM
✅
kj
rpm
%
0mph
Workouts
kj
Thursday 6/4/20