Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:10 PM
104kj
80rpm
37%
15mph
Thursday 2/10/22 @ 12:23 PM
✅
174kj
78rpm
47%
19mph
Friday 9/3/21 @ 8:24 AM
178kj
71rpm
41%
16mph
Saturday 10/17/20 @ 10:15 AM
✅
290kj
77rpm
49%
20mph
Thursday 2/27/20 @ 6:55 PM
227kj
80rpm
42%
18mph
Saturday 2/29/20 @ 10:40 AM
✅
231kj
87rpm
40%
18mph
Tuesday 9/15/20 @ 5:16 PM
206kj
73rpm
44%
17mph
Thursday 9/10/20 @ 3:27 PM
✅
309kj
78rpm
50%
20mph
Saturday 2/29/20 @ 10:4 AM
210kj
71rpm
44%
17mph
Monday 2/24/20 @ 4:52 PM
✅
256kj
77rpm
46%
19mph
Monday 12/9/19 @ 7:44 PM
214kj
70rpm
46%
17mph
Sunday 12/8/19 @ 2:2 PM
✅
239kj
75rpm
45%
18mph
Wednesday 11/6/19 @ 7:23 PM
175kj
68rpm
43%
16mph
Saturday 10/26/19 @ 2:21 PM
✅
262kj
74rpm
49%
19mph
Monday 9/30/19 @ 6:52 PM
✅
167kj
73rpm
47%
18mph
Saturday 10/12/19 @ 3:48 PM
164kj
76rpm
45%
18mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Thursday 7/4/19 @ 4:59 PM
✅
412kj
83rpm
46%
19mph
Monday 6/24/19 @ 6:19 PM
223kj
76rpm
44%
18mph
Saturday 6/15/19 @ 12:23 PM
✅
322kj
82rpm
49%
20mph
Workouts
164
kj
Saturday 10/12/19
223
kj
Monday 9/2/19