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Shake and Bake
aj_spins
York, UK
4
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
14 🔥
Beat aj_spins
Workouts
Previous Workouts
Sunday 3/13/22 @ 11:13 AM
173
kj
71
rpm
40
%
16
mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
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Monday 2/28/22 @ 9:44 AM
✅
268
kj
77
rpm
47
%
19
mph
Tuesday 11/26/19 @ 6:58 PM
210
kj
74
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 3/10/22 @ 1:28 PM
✅
236
kj
77
rpm
44
%
18
mph
Monday 5/20/19 @ 5:45 PM
214
kj
70
rpm
46
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 7/9/20 @ 2:51 PM
✅
239
kj
81
rpm
44
%
18
mph
Tuesday 1/11/22 @ 10:45 AM
153
kj
85
rpm
34
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Thursday 12/30/21 @ 2:24 PM
✅
239
kj
88
rpm
40
%
18
mph
Thursday 10/7/21 @ 2:43 PM
212
kj
72
rpm
44
%
17
mph
30 min Pride: Dance Music Ride
Ben Alldis
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Sunday 7/4/21 @ 11:10 AM
✅
250
kj
76
rpm
46
%
18
mph
Saturday 3/7/20 @ 9:11 AM
201
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Monday 8/17/20 @ 1:5 PM
✅
247
kj
82
rpm
44
%
18
mph
Wednesday 1/15/20 @ 8:23 PM
✅
69
kj
74
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 11/14/19 @ 11:1 AM
51
kj
77
rpm
31
%
13
mph
Sunday 1/12/20 @ 5:13 PM
✅
217
kj
79
rpm
42
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 1/3/20 @ 7:56 AM
179
kj
79
rpm
38
%
16
mph
Previous Workouts
aj_spins
York, UK
4
Beat aussiemumintx
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
14 🔥
Beat aj_spins
Workouts
Previous Workouts
30 min Pete Tong Club Classical Ride
Leanne Hainsby
View Class
Share
173
kj
Sunday 3/13/22
✅
268
kj
Monday 2/28/22
30 min Coldplay Ride
Emma Lovewell
View Class
Share
210
kj
Tuesday 11/26/19
✅
236
kj
Thursday 3/10/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
214
kj
Monday 5/20/19
✅
239
kj
Thursday 7/9/20
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
153
kj
Tuesday 1/11/22
✅
239
kj
Thursday 12/30/21
30 min Pride: Dance Music Ride
Ben Alldis
View Class
Share
212
kj
Thursday 10/7/21
✅
250
kj
Sunday 7/4/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
201
kj
Saturday 3/7/20
✅
247
kj
Monday 8/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
69
kj
Wednesday 1/15/20
51
kj
Thursday 11/14/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Sunday 1/12/20
179
kj
Friday 1/3/20
Previous Workouts