Shake and Bake

Workouts

Sunday 3/13/22 @ 11:13 AM
173kj
71rpm
40%
16mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Monday 2/28/22 @ 9:44 AM
✅
268kj
77rpm
47%
19mph
Tuesday 11/26/19 @ 6:58 PM
210kj
74rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/10/22 @ 1:28 PM
✅
236kj
77rpm
44%
18mph
Monday 5/20/19 @ 5:45 PM
214kj
70rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 7/9/20 @ 2:51 PM
✅
239kj
81rpm
44%
18mph
Tuesday 1/11/22 @ 10:45 AM
153kj
85rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 12/30/21 @ 2:24 PM
✅
239kj
88rpm
40%
18mph
Thursday 10/7/21 @ 2:43 PM
212kj
72rpm
44%
17mph
30 min Pride: Dance Music Ride
Ben Alldis
Sunday 7/4/21 @ 11:10 AM
✅
250kj
76rpm
46%
18mph
Saturday 3/7/20 @ 9:11 AM
201kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/17/20 @ 1:5 PM
✅
247kj
82rpm
44%
18mph
Wednesday 1/15/20 @ 8:23 PM
✅
69kj
74rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 11/14/19 @ 11:1 AM
51kj
77rpm
31%
13mph
Sunday 1/12/20 @ 5:13 PM
✅
217kj
79rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/3/20 @ 7:56 AM
179kj
79rpm
38%
16mph

Workouts

30 min Pete Tong Club Classical Ride
Leanne Hainsby
173 kj
Sunday 3/13/22
✅ 268 kj
Monday 2/28/22
30 min Coldplay Ride
Emma Lovewell
210 kj
Tuesday 11/26/19
✅ 236 kj
Thursday 3/10/22
30 min Backstreet Boys Ride
Cody Rigsby
214 kj
Monday 5/20/19
✅ 239 kj
Thursday 7/9/20
30 min Red (Taylor's Version) Ride
Robin Arzón
153 kj
Tuesday 1/11/22
✅ 239 kj
Thursday 12/30/21
30 min Pride: Dance Music Ride
Ben Alldis
212 kj
Thursday 10/7/21
✅ 250 kj
Sunday 7/4/21
30 min Lizzo Ride
Robin Arzón
201 kj
Saturday 3/7/20
✅ 247 kj
Monday 8/17/20
15 min Low Impact Ride
Matt Wilpers
✅ 69 kj
Wednesday 1/15/20
51 kj
Thursday 11/14/19
30 min P!nk Ride
Christine D'Ercole
✅ 217 kj
Sunday 1/12/20
179 kj
Friday 1/3/20