Shake and Bake
Workouts
Tuesday 2/14/23 @ 3:44 PM
✅
108kj
79rpm
45%
17mph
Thursday 2/16/23 @ 12:52 PM
93kj
74rpm
41%
16mph
Friday 2/10/23 @ 1:16 PM
✅
212kj
78rpm
44%
17mph
Saturday 1/28/23 @ 6:26 PM
182kj
75rpm
40%
16mph
Saturday 2/4/23 @ 4:56 PM
✅
223kj
81rpm
44%
18mph
Tuesday 2/7/23 @ 6:27 PM
175kj
75rpm
40%
16mph
Wednesday 11/30/22 @ 2:20 PM
✅
227kj
80rpm
45%
18mph
Saturday 11/26/22 @ 5:8 PM
199kj
75rpm
42%
17mph
Sunday 5/1/22 @ 1:24 PM
✅
377kj
70rpm
50%
19mph
Sunday 5/1/22 @ 1:26 PM
258kj
69rpm
42%
15mph
Wednesday 2/16/22 @ 10:58 AM
✅
118kj
73rpm
47%
18mph
Friday 2/25/22 @ 5:37 PM
89kj
64rpm
45%
16mph
Sunday 8/22/21 @ 1:26 PM
✅
69kj
71rpm
44%
17mph
Sunday 8/22/21 @ 9:28 PM
56kj
75rpm
39%
16mph
Friday 5/22/20 @ 12:58 PM
216kj
68rpm
48%
17mph
Saturday 5/23/20 @ 4:20 PM
✅
238kj
72rpm
47%
18mph
Wednesday 8/15/18 @ 11:41 AM
✅
300kj
69rpm
46%
17mph
Monday 5/13/19 @ 9:53 PM
291kj
72rpm
43%
16mph
Wednesday 2/5/20 @ 3:29 PM
✅
210kj
70rpm
46%
17mph
Wednesday 2/5/20 @ 8:20 PM
180kj
69rpm
43%
16mph
Workouts
199
kj
Saturday 11/26/22
216
kj
Friday 5/22/20