Shake and Bake
Workouts
Monday 10/4/21 @ 6:23 PM
0kj
76rpm
17%
8mph
Saturday 10/2/21 @ 9:47 PM
✅
397kj
82rpm
44%
19mph
Thursday 3/24/22 @ 9:38 PM
150kj
50rpm
38%
10mph
Sunday 11/29/20 @ 9:21 PM
✅
421kj
80rpm
46%
19mph
Monday 4/13/20 @ 5:30 PM
✅
870kj
77rpm
48%
19mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Wednesday 4/22/20 @ 2:43 AM
✅
592kj
87rpm
50%
22mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Wednesday 4/15/20 @ 12:31 AM
✅
492kj
85rpm
46%
20mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Tuesday 3/31/20 @ 3:11 AM
✅
523kj
80rpm
50%
21mph
Wednesday 4/1/20 @ 12:38 AM
439kj
80rpm
47%
20mph
Friday 1/31/20 @ 3:18 AM
✅
439kj
84rpm
45%
19mph
Thursday 1/30/20 @ 11:57 PM
400kj
80rpm
46%
19mph
Thursday 1/30/20 @ 1:21 AM
✅
506kj
88rpm
46%
20mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Tuesday 1/28/20 @ 1:15 AM
✅
598kj
88rpm
44%
20mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Wednesday 10/16/19 @ 3:18 AM
✅
269kj
88rpm
42%
19mph
Friday 11/22/19 @ 1:23 PM
259kj
83rpm
44%
19mph
Workouts
0
kj
Monday 10/4/21
150
kj
Thursday 3/24/22
812
kj
Saturday 4/11/20
400
kj
Thursday 1/30/20
508
kj
Sunday 1/26/20
259
kj
Friday 11/22/19