Shake and Bake
Workouts
Monday 9/5/22 @ 3:39 PM
269kj
85rpm
37%
16mph
Sunday 8/28/22 @ 8:40 PM
✅
594kj
92rpm
47%
22mph
Wednesday 3/23/22 @ 11:18 PM
281kj
88rpm
35%
16mph
Thursday 3/17/22 @ 8:45 PM
✅
602kj
89rpm
48%
22mph
Friday 1/31/20 @ 3:18 AM
439kj
84rpm
45%
19mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Tuesday 1/28/20 @ 1:15 AM
598kj
88rpm
44%
20mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Monday 10/4/21 @ 6:25 PM
329kj
84rpm
40%
17mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Tuesday 10/15/19 @ 2:38 AM
216kj
89rpm
38%
17mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Thursday 2/18/21 @ 12:30 AM
244kj
85rpm
41%
18mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Tuesday 6/16/20 @ 1:21 AM
426kj
75rpm
49%
19mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 2:43 AM
592kj
87rpm
50%
22mph
Saturday 4/18/20 @ 9:39 PM
✅
675kj
80rpm
56%
23mph
Tuesday 3/31/20 @ 3:11 AM
523kj
80rpm
50%
21mph
Saturday 3/28/20 @ 9:22 PM
✅
708kj
79rpm
58%
23mph
Workouts
269
kj
Monday 9/5/22
439
kj
Friday 1/31/20
598
kj
Tuesday 1/28/20
329
kj
Monday 10/4/21
216
kj
Tuesday 10/15/19
426
kj
Tuesday 6/16/20