Shake and Bake
Workouts
Wednesday 9/16/20 @ 5:32 PM
✅
215kj
87rpm
39%
17mph
Thursday 6/25/20 @ 8:15 PM
194kj
89rpm
37%
17mph
Thursday 3/26/20 @ 8:33 PM
✅
463kj
91rpm
44%
20mph
Thursday 5/21/20 @ 4:59 PM
319kj
83rpm
39%
17mph
Saturday 5/2/20 @ 6:19 PM
✅
631kj
82rpm
48%
20mph
Monday 5/4/20 @ 5:39 PM
453kj
77rpm
43%
17mph
Saturday 5/2/20 @ 7:24 PM
✅
456kj
88rpm
44%
20mph
Friday 5/1/20 @ 5:14 PM
338kj
80rpm
42%
17mph
Monday 4/27/20 @ 4:4 AM
✅
489kj
89rpm
45%
20mph
Wednesday 4/29/20 @ 5:4 PM
329kj
81rpm
39%
16mph
Thursday 4/16/20 @ 3:44 PM
✅
415kj
81rpm
46%
19mph
Saturday 4/18/20 @ 5:22 PM
337kj
82rpm
42%
18mph
Monday 4/13/20 @ 2:49 PM
✅
454kj
86rpm
46%
20mph
Tuesday 4/14/20 @ 4:10 PM
341kj
81rpm
41%
17mph
Friday 4/3/20 @ 2:53 PM
✅
559kj
82rpm
46%
19mph
Sunday 12/1/19 @ 11:11 PM
466kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 4:48 PM
✅
434kj
85rpm
45%
20mph
Saturday 4/4/20 @ 3:54 PM
340kj
85rpm
41%
18mph
Wednesday 4/1/20 @ 3:34 PM
✅
472kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 6:39 PM
352kj
84rpm
41%
18mph
Workouts
194
kj
Thursday 6/25/20
337
kj
Saturday 4/18/20
466
kj
Sunday 12/1/19
340
kj
Saturday 4/4/20