Shake and Bake
Workouts
Monday 7/26/21 @ 8:47 PM
196kj
66rpm
39%
14mph
Thursday 7/29/21 @ 10:18 AM
✅
390kj
70rpm
51%
19mph
Friday 5/7/21 @ 2:22 PM
66kj
33rpm
47%
10mph
Sunday 5/9/21 @ 2:58 PM
✅
295kj
82rpm
47%
20mph
Sunday 8/2/20 @ 8:55 PM
90kj
59rpm
47%
16mph
Friday 4/16/21 @ 11:48 AM
✅
142kj
83rpm
45%
19mph
Wednesday 12/16/20 @ 4:50 PM
60kj
42rpm
47%
12mph
Friday 12/11/20 @ 11:26 AM
✅
205kj
78rpm
49%
20mph
Tuesday 11/24/20 @ 5:26 PM
✅
122kj
39rpm
47%
11mph
Saturday 11/21/20 @ 6:40 PM
0kj
0rpm
31%
0mph
Monday 8/31/20 @ 10:25 AM
201kj
51rpm
47%
14mph
Sunday 10/18/20 @ 12:21 PM
✅
469kj
79rpm
49%
20mph
Monday 9/7/20 @ 5:29 PM
142kj
53rpm
47%
15mph
Monday 9/7/20 @ 8:11 PM
✅
271kj
93rpm
41%
19mph
Tuesday 7/28/20 @ 4:19 PM
113kj
47rpm
47%
13mph
Friday 7/10/20 @ 10:30 AM
✅
270kj
77rpm
48%
19mph
Tuesday 4/14/20 @ 2:48 PM
104kj
56rpm
47%
15mph
Wednesday 4/22/20 @ 11:43 AM
✅
163kj
81rpm
43%
18mph
Saturday 1/5/19 @ 6:6 PM
167kj
58rpm
40%
12mph
Sunday 1/6/19 @ 2:39 PM
✅
327kj
68rpm
47%
17mph
Workouts
142
kj
Monday 9/7/20