Shake and Bake
Workouts
Saturday 8/5/23 @ 8:19 PM
84kj
23rpm
51%
8mph
Thursday 9/7/23 @ 11:33 AM
✅
454kj
89rpm
43%
20mph
Monday 8/16/21 @ 5:40 PM
0kj
0rpm
26%
0mph
Monday 10/11/21 @ 11:27 AM
✅
420kj
71rpm
50%
19mph
Saturday 11/28/20 @ 10:13 PM
184kj
73rpm
36%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
471kj
87rpm
46%
20mph
Saturday 10/10/20 @ 5:11 PM
131kj
50rpm
47%
14mph
Monday 11/2/20 @ 12:9 AM
✅
309kj
77rpm
50%
20mph
Thursday 4/11/19 @ 9:0 PM
52kj
11rpm
46%
3mph
Sunday 8/2/20 @ 10:17 PM
✅
665kj
70rpm
55%
21mph
Thursday 7/30/20 @ 3:2 PM
140kj
41rpm
47%
12mph
Tuesday 7/28/20 @ 10:9 PM
✅
487kj
82rpm
49%
20mph
Tuesday 4/7/20 @ 8:58 PM
230kj
78rpm
37%
15mph
Saturday 4/11/20 @ 10:46 PM
✅
437kj
84rpm
46%
20mph
Monday 2/24/20 @ 6:29 PM
204kj
50rpm
47%
14mph
Friday 2/21/20 @ 12:21 AM
✅
382kj
80rpm
45%
19mph
Friday 4/5/19 @ 10:16 AM
29kj
11rpm
45%
3mph
Saturday 4/6/19 @ 7:48 PM
✅
272kj
77rpm
48%
19mph
Monday 6/18/18 @ 11:0 PM
173kj
68rpm
42%
16mph
Friday 6/15/18 @ 8:32 PM
✅
251kj
77rpm
45%
18mph
Workouts
131
kj
Saturday 10/10/20
173
kj
Monday 6/18/18