Shake and Bake

Workouts

Tuesday 1/31/23 @ 12:38 AM
51kj
64rpm
31%
11mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 1/15/21 @ 3:5 PM
βœ…
139kj
80rpm
41%
17mph
Friday 8/19/22 @ 3:7 PM
63kj
44rpm
42%
10mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Tuesday 8/23/22 @ 12:28 PM
βœ…
228kj
70rpm
48%
18mph
Wednesday 3/30/22 @ 9:5 PM
51kj
58rpm
34%
10mph
20 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 2:5 PM
βœ…
134kj
71rpm
44%
17mph
Saturday 3/19/22 @ 11:1 PM
37kj
66rpm
33%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 12:32 PM
βœ…
276kj
69rpm
52%
19mph
Sunday 8/29/21 @ 12:40 AM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/24/20 @ 6:28 PM
βœ…
94kj
75rpm
41%
16mph
Wednesday 8/18/21 @ 2:0 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Hannah Corbin
Sunday 12/27/20 @ 1:51 AM
βœ…
61kj
68rpm
37%
14mph
Sunday 5/2/21 @ 11:45 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 3/23/21 @ 12:39 PM
βœ…
417kj
70rpm
51%
19mph
Tuesday 1/19/21 @ 2:2 AM
kj
rpm
%
0mph
30 min HIIT Ride
Cody Rigsby
Thursday 3/12/20 @ 12:47 PM
βœ…
172kj
73rpm
40%
15mph
Friday 6/19/20 @ 1:56 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 1/6/20 @ 1:21 PM
βœ…
184kj
74rpm
49%
19mph
Thursday 5/28/20 @ 10:26 PM
kj
rpm
%
0mph
20 min Beginner Ride
Alex Toussaint
Wednesday 2/19/20 @ 11:13 PM
βœ…
58kj
74rpm
28%
11mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
51 kj
Tuesday 1/31/23
βœ… 139 kj
Friday 1/15/21
30 min AFO Ride: Maroon 5
Cody Rigsby
63 kj
Friday 8/19/22
βœ… 228 kj
Tuesday 8/23/22
20 min Pop Ride
Cody Rigsby
51 kj
Wednesday 3/30/22
βœ… 134 kj
Tuesday 12/7/21
30 min XOXO, Cody
Cody Rigsby
37 kj
Saturday 3/19/22
βœ… 276 kj
Tuesday 9/29/20
15 min Hip Hop Ride
Alex Toussaint
kj
Sunday 8/29/21
βœ… 94 kj
Thursday 12/24/20
15 min Hip Hop Ride
Hannah Corbin
kj
Wednesday 8/18/21
βœ… 61 kj
Sunday 12/27/20
45 min Hip Hop Ride
Kendall Toole
kj
Sunday 5/2/21
βœ… 417 kj
Tuesday 3/23/21
30 min HIIT Ride
Cody Rigsby
kj
Tuesday 1/19/21
βœ… 172 kj
Thursday 3/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 6/19/20
βœ… 184 kj
Monday 1/6/20
20 min Beginner Ride
Alex Toussaint
kj
Thursday 5/28/20
βœ… 58 kj
Wednesday 2/19/20