Shake and Bake
Workouts
Tuesday 1/12/21 @ 12:35 PM
215kj
70rpm
46%
17mph
Tuesday 12/29/20 @ 1:9 AM
✅
282kj
80rpm
46%
19mph
Sunday 3/22/20 @ 12:21 PM
302kj
73rpm
43%
17mph
Wednesday 7/22/20 @ 12:47 AM
✅
410kj
80rpm
46%
19mph
Wednesday 6/3/20 @ 11:47 AM
✅
154kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 3:27 AM
134kj
85rpm
39%
17mph
Sunday 3/22/20 @ 11:50 AM
148kj
70rpm
52%
20mph
Thursday 6/4/20 @ 11:48 PM
✅
153kj
76rpm
50%
20mph
Saturday 5/30/20 @ 1:10 PM
245kj
66rpm
50%
18mph
Monday 6/1/20 @ 11:25 PM
✅
289kj
77rpm
48%
19mph
Wednesday 5/27/20 @ 11:38 AM
✅
548kj
73rpm
49%
19mph
Wednesday 5/13/20 @ 10:47 PM
417kj
83rpm
40%
17mph
Saturday 8/3/19 @ 11:31 AM
✅
264kj
77rpm
47%
19mph
Friday 5/8/20 @ 9:19 PM
238kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 10:49 AM
✅
307kj
69rpm
54%
20mph
Monday 5/4/20 @ 1:29 PM
186kj
76rpm
42%
17mph
Monday 4/13/20 @ 12:46 PM
✅
309kj
71rpm
53%
20mph
Thursday 4/16/20 @ 1:48 AM
209kj
80rpm
41%
17mph
Workouts
215
kj
Tuesday 1/12/21
417
kj
Wednesday 5/13/20
186
kj
Monday 5/4/20