Shake and Bake
Workouts
Sunday 8/15/21 @ 1:13 PM
✅
121kj
80rpm
44%
18mph
Monday 9/6/21 @ 5:29 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:29 AM
73kj
81rpm
42%
18mph
Wednesday 8/18/21 @ 11:48 AM
✅
94kj
81rpm
46%
19mph
Wednesday 7/28/21 @ 5:20 PM
77kj
72rpm
46%
18mph
Wednesday 7/28/21 @ 1:2 PM
✅
89kj
77rpm
46%
19mph
Wednesday 7/7/21 @ 2:19 PM
130kj
85rpm
43%
19mph
Friday 7/2/21 @ 2:44 PM
✅
201kj
84rpm
52%
22mph
Tuesday 6/15/21 @ 12:8 PM
76kj
80rpm
43%
18mph
Thursday 3/11/21 @ 6:16 PM
✅
93kj
84rpm
44%
19mph
Monday 5/18/20 @ 12:14 PM
264kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 1:41 AM
✅
303kj
86rpm
46%
20mph
Friday 6/5/20 @ 2:34 PM
276kj
72rpm
50%
19mph
Friday 6/5/20 @ 12:21 PM
✅
294kj
88rpm
44%
20mph
Wednesday 4/1/20 @ 11:30 AM
80kj
76rpm
45%
18mph
Saturday 5/23/20 @ 1:48 PM
✅
81kj
86rpm
41%
18mph
Wednesday 4/1/20 @ 10:52 AM
✅
182kj
72rpm
50%
19mph
Saturday 3/28/20 @ 2:33 PM
173kj
79rpm
45%
19mph
Tuesday 1/22/19 @ 11:47 AM
✅
215kj
70rpm
46%
17mph
Wednesday 1/23/19 @ 5:10 PM
89kj
80rpm
44%
18mph
Workouts
130
kj
Wednesday 7/7/21
264
kj
Monday 5/18/20
276
kj
Friday 6/5/20
80
kj
Wednesday 4/1/20