Shake and Bake
Workouts
Wednesday 1/29/20 @ 12:18 PM
293kj
70rpm
44%
17mph
Thursday 9/24/20 @ 10:5 PM
✅
327kj
80rpm
42%
17mph
Sunday 9/26/21 @ 11:12 AM
277kj
72rpm
47%
18mph
Tuesday 2/8/22 @ 12:13 AM
✅
289kj
78rpm
40%
16mph
Friday 7/5/19 @ 9:29 AM
✅
434kj
71rpm
51%
20mph
Friday 1/31/20 @ 10:13 PM
240kj
77rpm
38%
15mph
Tuesday 7/6/21 @ 2:16 PM
✅
277kj
75rpm
49%
19mph
Tuesday 10/20/20 @ 11:42 PM
224kj
84rpm
41%
18mph
Monday 5/18/20 @ 12:14 PM
✅
264kj
85rpm
43%
19mph
Sunday 3/22/20 @ 4:34 PM
112kj
80rpm
31%
13mph
Sunday 4/12/20 @ 11:29 AM
✅
786kj
73rpm
48%
19mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Saturday 7/20/19 @ 12:47 PM
✅
285kj
78rpm
47%
20mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Friday 8/14/20 @ 10:48 AM
✅
275kj
69rpm
52%
19mph
Thursday 8/13/20 @ 11:25 PM
229kj
80rpm
43%
18mph
Sunday 9/22/19 @ 7:56 AM
✅
472kj
63rpm
51%
18mph
Saturday 5/16/20 @ 4:0 PM
315kj
71rpm
40%
15mph
Monday 7/1/19 @ 11:27 AM
✅
437kj
68rpm
47%
18mph
Wednesday 4/29/20 @ 11:51 PM
358kj
78rpm
40%
16mph
Workouts
293
kj
Wednesday 1/29/20
277
kj
Sunday 9/26/21
240
kj
Friday 1/31/20
112
kj
Sunday 3/22/20
508
kj
Sunday 3/7/21
152
kj
Wednesday 5/13/20
315
kj
Saturday 5/16/20