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Shake and Bake
aintheatl
Soggy Donut City
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 10:1 AM
150
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 1:49 AM
✅
561
kj
89
rpm
57
%
25
mph
Tuesday 3/30/21 @ 11:56 AM
96
kj
80
rpm
35
%
14
mph
20 min 70s Ride
Denis Morton
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Friday 11/20/20 @ 2:31 AM
✅
401
kj
97
rpm
55
%
26
mph
Monday 8/24/20 @ 8:10 AM
439
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 8:29 AM
✅
1069
kj
97
rpm
59
%
28
mph
Thursday 12/12/19 @ 9:12 AM
456
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 8:42 AM
✅
1045
kj
87
rpm
63
%
27
mph
Wednesday 7/1/20 @ 8:3 AM
453
kj
73
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/5/20 @ 1:32 AM
✅
1526
kj
94
rpm
62
%
28
mph
Thursday 9/5/19 @ 8:8 AM
390
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 1:41 AM
✅
997
kj
91
rpm
60
%
27
mph
Wednesday 6/3/20 @ 8:12 AM
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 2:1 AM
✅
1041
kj
91
rpm
62
%
27
mph
Friday 3/27/20 @ 7:49 AM
83
kj
75
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 1:7 PM
✅
216
kj
77
rpm
57
%
23
mph
Monday 3/23/20 @ 1:30 PM
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 9:16 AM
✅
1015
kj
86
rpm
63
%
27
mph
Friday 9/27/19 @ 3:3 PM
589
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 8:14 AM
✅
1257
kj
94
rpm
58
%
26
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
0
Beat thejackofhearts
VS
thejackofhearts
Roselle Park NJ
164 🔥
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
150
kj
Wednesday 5/5/21
✅
561
kj
Saturday 5/8/21
20 min 70s Ride
Denis Morton
View Class
Share
96
kj
Tuesday 3/30/21
✅
401
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
439
kj
Monday 8/24/20
✅
1069
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
456
kj
Thursday 12/12/19
✅
1045
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Wednesday 7/1/20
✅
1526
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
390
kj
Thursday 9/5/19
✅
997
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
421
kj
Wednesday 6/3/20
✅
1041
kj
Friday 6/5/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
83
kj
Friday 3/27/20
✅
216
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Monday 3/23/20
✅
1015
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
589
kj
Friday 9/27/19
✅
1257
kj
Saturday 6/1/19
Previous Workouts
Next Workouts