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Shake and Bake
aintheatl
Soggy Donut City
100 🔥
Beat countryrodeswv
VS
countryrodeswv
Charleston, WV
61
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 12:19 PM
168
kj
91
rpm
34
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 10:24 AM
✅
245
kj
87
rpm
41
%
18
mph
Sunday 9/12/21 @ 4:16 PM
✅
233
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/21/21 @ 3:15 PM
2
kj
41
rpm
30
%
6
mph
Monday 3/23/20 @ 1:30 PM
✅
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 11:7 AM
391
kj
92
rpm
41
%
19
mph
Tuesday 9/15/20 @ 9:23 AM
✅
271
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 10:58 AM
244
kj
96
rpm
39
%
18
mph
Tuesday 2/16/21 @ 5:36 PM
259
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 12:27 PM
✅
406
kj
95
rpm
40
%
19
mph
Wednesday 2/12/20 @ 9:11 AM
✅
440
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 12:22 PM
417
kj
92
rpm
42
%
19
mph
Monday 8/24/20 @ 8:10 AM
✅
439
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:42 AM
371
kj
89
rpm
41
%
18
mph
Friday 7/24/20 @ 10:43 AM
✅
255
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/30/20 @ 12:9 PM
229
kj
102
rpm
36
%
18
mph
Wednesday 7/1/20 @ 8:3 AM
453
kj
73
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 10:23 AM
✅
507
kj
88
rpm
42
%
19
mph
Wednesday 6/3/20 @ 8:12 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:49 AM
360
kj
96
rpm
38
%
18
mph
Previous Workouts
Next Workouts
aintheatl
Soggy Donut City
100 🔥
Beat countryrodeswv
VS
countryrodeswv
Charleston, WV
61
Beat aintheatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
168
kj
Wednesday 2/24/21
✅
245
kj
Wednesday 10/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Sunday 9/12/21
2
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 3/23/20
391
kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 9/15/20
244
kj
Thursday 3/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Tuesday 2/16/21
✅
406
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Wednesday 2/12/20
417
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Monday 8/24/20
371
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
255
kj
Friday 7/24/20
229
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Wednesday 7/1/20
✅
507
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Wednesday 6/3/20
360
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts