Shake and Bake
Workouts
Friday 3/25/22 @ 12:49 PM
9kj
79rpm
3%
6mph
Sunday 5/30/21 @ 9:35 PM
✅
124kj
78rpm
52%
22mph
Wednesday 3/2/22 @ 2:4 PM
34kj
91rpm
26%
13mph
Thursday 7/15/21 @ 9:30 PM
✅
140kj
68rpm
62%
23mph
Monday 1/24/22 @ 12:7 PM
96kj
84rpm
33%
14mph
Thursday 12/16/21 @ 12:10 AM
✅
293kj
67rpm
64%
23mph
Tuesday 12/15/20 @ 10:46 AM
226kj
85rpm
40%
17mph
Friday 12/4/20 @ 10:10 PM
✅
481kj
70rpm
64%
24mph
Sunday 11/22/20 @ 1:45 PM
57kj
85rpm
36%
16mph
Saturday 10/17/20 @ 5:45 PM
✅
124kj
77rpm
54%
22mph
Thursday 2/13/20 @ 10:43 AM
57kj
80rpm
38%
16mph
Friday 1/31/20 @ 1:13 AM
✅
105kj
60rpm
59%
20mph
Saturday 9/14/19 @ 4:31 PM
78kj
87rpm
40%
18mph
Monday 9/16/19 @ 9:15 PM
✅
113kj
61rpm
61%
21mph
Saturday 7/13/19 @ 8:7 AM
489kj
79rpm
50%
21mph
Thursday 7/4/19 @ 12:16 PM
✅
633kj
70rpm
60%
23mph
Monday 3/4/19 @ 1:55 PM
79kj
81rpm
43%
18mph
Tuesday 2/26/19 @ 11:47 PM
✅
127kj
71rpm
57%
22mph
Wednesday 1/23/19 @ 9:14 AM
461kj
70rpm
53%
20mph
Friday 1/18/19 @ 10:43 PM
✅
608kj
61rpm
65%
22mph
Workouts
489
kj
Saturday 7/13/19