Shake and Bake
Workouts
Sunday 9/12/21 @ 4:16 PM
233kj
91rpm
39%
18mph
Wednesday 8/18/21 @ 11:58 AM
✅
251kj
85rpm
42%
18mph
Friday 9/27/19 @ 3:3 PM
589kj
84rpm
46%
20mph
Saturday 12/12/20 @ 2:15 PM
✅
642kj
86rpm
46%
20mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Saturday 7/4/20 @ 2:24 PM
✅
655kj
87rpm
47%
21mph
Thursday 2/25/21 @ 2:9 PM
172kj
78rpm
38%
16mph
Thursday 1/14/21 @ 1:7 PM
✅
277kj
76rpm
48%
19mph
Monday 3/23/20 @ 1:30 PM
396kj
85rpm
43%
19mph
Friday 10/9/20 @ 12:5 PM
✅
450kj
82rpm
47%
20mph
Friday 7/24/20 @ 10:43 AM
255kj
86rpm
42%
19mph
Monday 7/27/20 @ 5:59 PM
✅
305kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 8:12 AM
421kj
87rpm
43%
19mph
Monday 6/1/20 @ 12:24 PM
✅
457kj
86rpm
45%
20mph
Friday 3/27/20 @ 7:49 AM
83kj
75rpm
39%
16mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Wednesday 10/16/19 @ 3:20 PM
303kj
89rpm
44%
20mph
Monday 10/21/19 @ 10:18 PM
✅
327kj
81rpm
48%
20mph
Tuesday 11/12/19 @ 1:4 PM
292kj
93rpm
42%
20mph
Monday 8/5/19 @ 11:22 AM
✅
325kj
87rpm
46%
20mph
Workouts
233
kj
Sunday 9/12/21
396
kj
Monday 3/23/20
255
kj
Friday 7/24/20
303
kj
Wednesday 10/16/19