Shake and Bake

Workouts

Wednesday 2/2/22 @ 11:1 AM
150kj
77rpm
37%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 1:44 AM
✅
196kj
79rpm
41%
17mph
Saturday 3/12/22 @ 7:49 PM
33kj
82rpm
28%
12mph
10 min Low Impact Ride
Jess King
Monday 4/15/19 @ 11:9 PM
✅
76kj
82rpm
42%
18mph
Wednesday 11/21/18 @ 12:57 PM
✅
164kj
75rpm
46%
18mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 11/24/18 @ 1:23 PM
131kj
67rpm
45%
16mph
Friday 8/17/18 @ 8:16 AM
✅
144kj
79rpm
47%
19mph
15 min Pop Ride
Robin Arzón
Saturday 10/6/18 @ 12:19 PM
90kj
53rpm
52%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
150 kj
Wednesday 2/2/22
✅ 196 kj
Wednesday 2/2/22
10 min Low Impact Ride
Jess King
33 kj
Saturday 3/12/22
✅ 76 kj
Monday 4/15/19
20 min Low Impact Ride
Leanne Hainsby
✅ 164 kj
Wednesday 11/21/18
131 kj
Saturday 11/24/18
15 min Pop Ride
Robin Arzón
✅ 144 kj
Friday 8/17/18
90 kj
Saturday 10/6/18