Shake and Bake

Workouts

Friday 11/5/21 @ 2:10 PM
229kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 10/7/21 @ 1:14 PM
✅
372kj
94rpm
46%
22mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
229 kj
Friday 11/5/21
✅ 372 kj
Thursday 10/7/21