Shake and Bake
Workouts
Wednesday 11/21/18 @ 4:54 PM
139kj
69rpm
39%
14mph
Tuesday 5/21/19 @ 11:10 AM
✅
232kj
72rpm
45%
17mph
Saturday 3/21/20 @ 5:4 PM
162kj
75rpm
32%
13mph
Sunday 2/14/21 @ 9:37 PM
✅
314kj
81rpm
40%
17mph
Tuesday 4/24/18 @ 7:51 PM
290kj
82rpm
35%
15mph
Sunday 1/31/21 @ 4:30 PM
✅
408kj
80rpm
40%
17mph
Saturday 4/21/18 @ 4:37 PM
285kj
77rpm
36%
15mph
Sunday 6/23/19 @ 12:54 PM
✅
441kj
76rpm
43%
17mph
Tuesday 4/17/18 @ 3:48 PM
238kj
84rpm
35%
15mph
Tuesday 2/19/19 @ 12:3 PM
✅
311kj
79rpm
38%
16mph
Thursday 11/23/17 @ 3:20 PM
266kj
61rpm
48%
16mph
Wednesday 8/22/18 @ 11:16 AM
✅
340kj
69rpm
48%
18mph
Saturday 4/7/18 @ 4:59 PM
✅
290kj
63rpm
47%
16mph
Sunday 4/1/18 @ 3:41 PM
241kj
73rpm
39%
15mph
Workouts
139
kj
Wednesday 11/21/18
162
kj
Saturday 3/21/20
290
kj
Tuesday 4/24/18
285
kj
Saturday 4/21/18
266
kj
Thursday 11/23/17