Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 5:51 PM
✅
227kj
81rpm
49%
20mph
Friday 4/30/21 @ 12:4 AM
146kj
102rpm
35%
18mph
Friday 12/4/20 @ 4:4 AM
✅
585kj
84rpm
51%
22mph
Friday 12/4/20 @ 8:56 PM
417kj
87rpm
44%
19mph
Thursday 11/19/20 @ 4:4 AM
✅
565kj
86rpm
49%
22mph
Tuesday 11/17/20 @ 1:21 AM
418kj
88rpm
43%
19mph
Tuesday 9/22/20 @ 3:5 AM
✅
530kj
90rpm
46%
21mph
Thursday 5/16/19 @ 11:37 PM
429kj
88rpm
44%
20mph
Tuesday 8/4/20 @ 12:45 AM
✅
444kj
79rpm
57%
23mph
Tuesday 7/21/20 @ 8:48 PM
309kj
91rpm
44%
20mph
Saturday 7/11/20 @ 2:56 AM
✅
574kj
84rpm
50%
22mph
Tuesday 7/7/20 @ 7:46 PM
455kj
87rpm
44%
20mph
Saturday 6/13/20 @ 7:23 PM
✅
409kj
84rpm
52%
22mph
Tuesday 6/16/20 @ 3:49 PM
332kj
103rpm
42%
21mph
Tuesday 6/2/20 @ 2:24 AM
✅
572kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 8:5 PM
422kj
92rpm
42%
19mph
Tuesday 9/10/19 @ 11:12 PM
298kj
83rpm
45%
19mph
Tuesday 4/28/20 @ 1:30 PM
✅
311kj
86rpm
44%
19mph
Tuesday 6/4/19 @ 3:33 AM
✅
224kj
77rpm
52%
21mph
Saturday 6/8/19 @ 11:59 AM
140kj
92rpm
37%
17mph
aint2proud2greg
Boston
98
🔥
VS
greenandgrowing
Next Run - Best Run
8
Workouts
429
kj
Thursday 5/16/19