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Shake and Bake
aint2proud2greg
Boston
73 🔥
Beat 4tsomething
VS
4tsomething
PA
3
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
Monday 8/23/21 @ 12:19 AM
✅
548
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 2/11/22 @ 2:33 PM
368
kj
67
rpm
48
%
18
mph
Thursday 8/20/20 @ 4:49 AM
✅
400
kj
78
rpm
55
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 1/28/22 @ 1:2 AM
235
kj
67
rpm
49
%
17
mph
Wednesday 1/27/21 @ 3:39 AM
326
kj
57
rpm
46
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 7:36 PM
✅
346
kj
72
rpm
44
%
17
mph
Monday 12/14/20 @ 4:51 AM
✅
326
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 11:26 PM
191
kj
78
rpm
39
%
16
mph
Sunday 4/18/21 @ 2:52 AM
✅
332
kj
91
rpm
45
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 8/12/20 @ 5:40 PM
173
kj
59
rpm
48
%
15
mph
Sunday 3/7/21 @ 4:53 PM
✅
1065
kj
95
rpm
45
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:57 PM
639
kj
74
rpm
43
%
17
mph
Saturday 2/27/21 @ 4:7 PM
✅
541
kj
96
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 12:58 PM
316
kj
74
rpm
41
%
16
mph
Tuesday 1/19/21 @ 4:26 AM
✅
522
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:3 AM
314
kj
77
rpm
42
%
17
mph
Saturday 11/2/19 @ 3:18 AM
✅
667
kj
88
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:9 PM
460
kj
75
rpm
45
%
18
mph
Saturday 9/7/19 @ 12:37 AM
✅
659
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 12:8 PM
403
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aint2proud2greg
Boston
73 🔥
Beat 4tsomething
VS
4tsomething
PA
3
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
548
kj
Monday 8/23/21
368
kj
Friday 2/11/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
400
kj
Thursday 8/20/20
235
kj
Friday 1/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 1/27/21
✅
346
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 12/14/20
191
kj
Tuesday 12/15/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
332
kj
Sunday 4/18/21
173
kj
Wednesday 8/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1065
kj
Sunday 3/7/21
639
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 2/27/21
316
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
522
kj
Tuesday 1/19/21
314
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Saturday 11/2/19
460
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
659
kj
Saturday 9/7/19
403
kj
Friday 10/9/20
Previous Workouts
Next Workouts