Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 10:52 AM
92kj
79rpm
39%
16mph
Sunday 9/17/23 @ 1:28 PM
✅
194kj
74rpm
56%
22mph
Wednesday 9/6/23 @ 10:51 AM
126kj
81rpm
39%
16mph
Friday 6/24/22 @ 4:56 PM
✅
244kj
85rpm
50%
21mph
Tuesday 4/4/23 @ 8:45 PM
49kj
78rpm
36%
15mph
Monday 5/29/23 @ 2:50 PM
✅
111kj
79rpm
49%
21mph
Wednesday 12/7/22 @ 6:46 PM
148kj
87rpm
40%
18mph
Wednesday 12/7/22 @ 6:45 PM
✅
191kj
78rpm
47%
19mph
Tuesday 6/7/22 @ 9:41 PM
56kj
85rpm
36%
16mph
Thursday 5/5/22 @ 4:48 PM
✅
67kj
81rpm
40%
17mph
Tuesday 5/25/21 @ 10:27 PM
104kj
82rpm
36%
15mph
Saturday 1/29/22 @ 5:56 PM
✅
181kj
79rpm
47%
19mph
Friday 3/27/20 @ 9:44 PM
89kj
78rpm
39%
16mph
Sunday 11/28/21 @ 9:20 PM
✅
143kj
83rpm
46%
20mph
Saturday 10/16/21 @ 4:31 PM
147kj
74rpm
46%
17mph
Tuesday 9/7/21 @ 3:52 PM
✅
204kj
73rpm
52%
20mph
Saturday 9/18/21 @ 4:10 PM
200kj
72rpm
43%
17mph
Sunday 9/5/21 @ 2:3 PM
✅
324kj
75rpm
52%
20mph
Friday 6/25/21 @ 5:20 PM
206kj
77rpm
43%
17mph
Friday 8/27/21 @ 5:26 PM
✅
324kj
74rpm
52%
20mph
ainsgains
new jersey ☘️
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
22
🔥