Shake and Bake

Workouts

Monday 6/8/20 @ 3:20 PM
184kj
61rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 11:0 PM
210kj
79rpm
42%
17mph
Friday 5/1/20 @ 2:48 PM
176kj
65rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/7/19 @ 4:25 PM
213kj
73rpm
44%
17mph
Monday 4/13/20 @ 2:26 PM
88kj
73rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:56 PM
146kj
81rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
184 kj
Monday 6/8/20
210 kj
Sunday 5/31/20
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Friday 5/1/20
213 kj
Sunday 4/7/19
20 min 2000s Ride
Cody Rigsby
88 kj
Monday 4/13/20
146 kj
Tuesday 4/7/20