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Shake and Bake
aimlo
Seattle * PLM * 40s
50 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
6
Beat aimlo
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 3:25 PM
β
337
kj
83
rpm
41
%
18
mph
45 min Pride Ride
Christine D'Ercole
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Thursday 3/19/20 @ 9:45 PM
kj
rpm
%
0
mph
Friday 8/14/20 @ 1:46 AM
β
245
kj
70
rpm
48
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:58 AM
kj
rpm
%
0
mph
Sunday 2/16/20 @ 2:7 AM
β
102
kj
65
rpm
48
%
17
mph
30 min Intervals Ride
Irène Scholz
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Monday 7/27/20 @ 2:35 PM
kj
rpm
%
0
mph
Monday 5/25/20 @ 12:4 AM
β
119
kj
72
rpm
41
%
16
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Friday 3/20/20 @ 9:36 PM
kj
rpm
%
0
mph
Wednesday 7/31/19 @ 9:38 PM
β
342
kj
79
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:29 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 11:9 PM
β
68
kj
68
rpm
42
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:8 PM
kj
rpm
%
0
mph
Sunday 12/22/19 @ 4:44 PM
β
208
kj
7
rpm
42
%
1
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 4/5/20 @ 9:37 PM
kj
rpm
%
0
mph
Thursday 6/27/19 @ 10:58 PM
402
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/12/20 @ 10:27 PM
β
727
kj
86
rpm
49
%
22
mph
Saturday 3/9/19 @ 6:16 PM
β
301
kj
74
rpm
43
%
17
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Wednesday 3/27/19 @ 1:45 PM
kj
rpm
%
0
mph
Saturday 2/9/19 @ 1:21 AM
β
239
kj
68
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Wednesday 2/6/19 @ 11:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
aimlo
Seattle * PLM * 40s
50 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
6
Beat aimlo
Workouts
Previous Workouts
Next Workouts
45 min Pride Ride
Christine D'Ercole
View Class
Share
β
337
kj
Saturday 6/29/19
kj
Thursday 3/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
245
kj
Friday 8/14/20
kj
Thursday 8/13/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
102
kj
Sunday 2/16/20
kj
Monday 7/27/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
β
119
kj
Monday 5/25/20
kj
Friday 3/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
342
kj
Wednesday 7/31/19
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
68
kj
Monday 4/27/20
kj
Friday 4/24/20
45 min Sundays with Love
Ally Love
View Class
Share
β
208
kj
Sunday 12/22/19
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Thursday 6/27/19
β
727
kj
Sunday 1/12/20
45 min Women's History Ride
Christine D'Ercole
View Class
Share
β
301
kj
Saturday 3/9/19
kj
Wednesday 3/27/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
239
kj
Saturday 2/9/19
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts