Shake and Bake
Workouts
Saturday 2/6/21 @ 8:6 PM
152kj
78rpm
44%
18mph
Thursday 11/19/20 @ 4:27 PM
✅
291kj
77rpm
57%
23mph
Monday 1/25/21 @ 7:29 PM
157kj
85rpm
42%
18mph
Thursday 1/21/21 @ 5:3 PM
✅
275kj
73rpm
57%
22mph
Tuesday 12/8/20 @ 8:49 PM
222kj
83rpm
41%
18mph
Sunday 11/29/20 @ 3:59 PM
✅
442kj
70rpm
61%
23mph
Monday 11/30/20 @ 10:25 PM
29kj
75rpm
40%
16mph
Wednesday 2/28/18 @ 4:24 PM
✅
45kj
71rpm
50%
19mph
Monday 8/24/20 @ 7:15 PM
225kj
79rpm
43%
18mph
Saturday 4/14/18 @ 1:38 PM
✅
373kj
79rpm
52%
22mph
Saturday 8/22/20 @ 9:31 PM
142kj
87rpm
39%
17mph
Wednesday 5/6/20 @ 3:14 PM
✅
243kj
82rpm
50%
22mph
Monday 7/6/20 @ 2:56 PM
155kj
89rpm
40%
18mph
Friday 6/26/20 @ 12:35 PM
✅
224kj
77rpm
51%
21mph
Sunday 4/5/20 @ 3:27 PM
230kj
82rpm
42%
18mph
Wednesday 5/16/18 @ 10:3 PM
✅
393kj
82rpm
52%
22mph
Saturday 3/28/20 @ 2:33 PM
155kj
83rpm
42%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
259kj
80rpm
53%
22mph
Tuesday 12/17/19 @ 7:37 PM
176kj
81rpm
38%
16mph
Tuesday 12/17/19 @ 3:28 PM
✅
385kj
82rpm
52%
22mph
Workouts
222
kj
Tuesday 12/8/20
29
kj
Monday 11/30/20