Shake and Bake
Workouts
Thursday 6/24/21 @ 2:37 PM
190kj
80rpm
40%
17mph
Friday 7/5/19 @ 2:39 PM
✅
261kj
78rpm
45%
18mph
Friday 6/12/20 @ 2:18 PM
238kj
85rpm
42%
18mph
Saturday 6/6/20 @ 9:44 PM
✅
294kj
81rpm
47%
19mph
Monday 5/18/20 @ 3:53 PM
226kj
86rpm
40%
18mph
Saturday 5/16/20 @ 4:54 PM
✅
276kj
83rpm
44%
19mph
Sunday 5/3/20 @ 1:54 PM
224kj
80rpm
43%
18mph
Monday 5/4/20 @ 12:51 PM
✅
264kj
80rpm
45%
19mph
Friday 4/3/20 @ 2:17 PM
217kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 7:24 PM
✅
260kj
80rpm
45%
18mph
Tuesday 2/4/20 @ 1:45 AM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:50 PM
✅
389kj
76rpm
45%
18mph
Thursday 1/23/20 @ 9:27 PM
181kj
82rpm
38%
16mph
Monday 1/27/20 @ 10:18 PM
✅
258kj
76rpm
47%
19mph
Workouts
226
kj
Monday 5/18/20
224
kj
Sunday 5/3/20