Shake and Bake
Workouts
Sunday 7/4/21 @ 3:21 PM
124kj
81rpm
39%
16mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Tuesday 2/16/21 @ 3:29 PM
✅
156kj
84rpm
42%
18mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 8:18 PM
✅
234kj
78rpm
44%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 9:53 PM
✅
241kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 2:17 PM
239kj
90rpm
40%
18mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Friday 7/17/20 @ 5:21 PM
✅
169kj
82rpm
44%
19mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:14 PM
✅
223kj
74rpm
45%
18mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:54 PM
✅
224kj
80rpm
43%
18mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 5:26 PM
234kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 3/21/20 @ 2:10 PM
75kj
74rpm
46%
18mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Workouts
kj
Tuesday 11/10/20
239
kj
Saturday 7/25/20
kj
Sunday 5/3/20
234
kj
Thursday 4/23/20