Shake and Bake
Workouts
Thursday 8/8/19 @ 12:35 PM
203kj
82rpm
41%
17mph
Friday 5/8/20 @ 3:55 PM
✅
301kj
81rpm
48%
20mph
Sunday 5/3/20 @ 1:56 PM
208kj
74rpm
44%
17mph
Sunday 5/3/20 @ 1:55 PM
✅
318kj
87rpm
47%
20mph
Friday 1/24/20 @ 1:38 PM
208kj
72rpm
45%
17mph
Wednesday 1/22/20 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Thursday 12/6/18 @ 1:7 PM
189kj
76rpm
41%
16mph
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
Monday 1/13/20 @ 9:25 PM
194kj
78rpm
41%
17mph
Friday 1/10/20 @ 10:45 AM
✅
233kj
80rpm
43%
18mph
Tuesday 10/15/19 @ 10:0 PM
204kj
80rpm
41%
17mph
Saturday 10/19/19 @ 1:2 PM
✅
288kj
86rpm
45%
19mph
Saturday 11/3/18 @ 1:29 PM
193kj
80rpm
39%
16mph
Tuesday 6/25/19 @ 12:47 PM
✅
311kj
88rpm
46%
20mph
Friday 6/21/19 @ 11:57 AM
305kj
66rpm
47%
17mph
Monday 6/24/19 @ 1:12 PM
✅
504kj
76rpm
52%
21mph
Friday 5/10/19 @ 11:59 AM
286kj
69rpm
44%
16mph
Saturday 5/11/19 @ 11:48 AM
✅
445kj
76rpm
50%
20mph
Friday 5/3/19 @ 11:58 AM
143kj
69rpm
40%
15mph
Saturday 5/4/19 @ 1:11 PM
✅
267kj
83rpm
45%
19mph
Workouts
208
kj
Sunday 5/3/20
189
kj
Thursday 12/6/18
194
kj
Monday 1/13/20