Shake and Bake
Workouts
Monday 12/4/23 @ 9:36 PM
112kj
63rpm
44%
16mph
Tuesday 11/7/23 @ 11:56 PM
✅
407kj
78rpm
64%
26mph
Sunday 4/5/20 @ 10:49 AM
354kj
70rpm
49%
18mph
Saturday 4/22/23 @ 6:16 AM
✅
730kj
65rpm
66%
24mph
Sunday 3/22/20 @ 3:33 PM
210kj
76rpm
43%
17mph
Saturday 8/6/22 @ 11:0 AM
✅
552kj
83rpm
60%
25mph
Thursday 10/7/21 @ 1:5 AM
60kj
66rpm
45%
16mph
Tuesday 12/14/21 @ 1:44 AM
✅
146kj
77rpm
57%
23mph
Thursday 10/7/21 @ 12:44 AM
133kj
65rpm
47%
17mph
Sunday 9/26/21 @ 2:55 PM
✅
293kj
79rpm
56%
23mph
Tuesday 8/24/21 @ 1:35 PM
163kj
71rpm
48%
18mph
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph
Monday 2/1/21 @ 8:0 PM
312kj
71rpm
45%
17mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Friday 2/19/21 @ 11:37 AM
516kj
71rpm
45%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Thursday 2/18/21 @ 11:36 AM
✅
207kj
78rpm
42%
17mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Tuesday 1/5/21 @ 1:31 PM
170kj
77rpm
39%
16mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Workouts
210
kj
Sunday 3/22/20
163
kj
Tuesday 8/24/21
516
kj
Friday 2/19/21
171
kj
Wednesday 9/16/20
170
kj
Tuesday 1/5/21