Shake and Bake
Workouts
Friday 2/19/21 @ 11:37 AM
516kj
71rpm
45%
17mph
Wednesday 12/6/23 @ 2:17 PM
✅
728kj
67rpm
53%
20mph
Monday 2/1/21 @ 8:0 PM
312kj
71rpm
45%
17mph
Saturday 1/7/23 @ 4:37 PM
✅
432kj
78rpm
47%
19mph
Monday 2/15/21 @ 6:32 PM
218kj
67rpm
48%
18mph
Thursday 2/3/22 @ 2:30 AM
✅
243kj
81rpm
43%
18mph
Thursday 10/7/21 @ 12:44 AM
133kj
65rpm
47%
17mph
Tuesday 9/28/21 @ 12:50 AM
✅
164kj
79rpm
44%
18mph
Thursday 7/22/21 @ 12:33 PM
86kj
69rpm
38%
14mph
Thursday 8/19/21 @ 2:41 AM
✅
168kj
69rpm
50%
18mph
Monday 6/14/21 @ 12:12 PM
✅
412kj
70rpm
45%
17mph
Tuesday 4/21/20 @ 11:46 PM
334kj
72rpm
40%
16mph
Thursday 2/18/21 @ 11:36 AM
207kj
78rpm
42%
17mph
Thursday 4/22/21 @ 2:23 PM
✅
259kj
79rpm
45%
19mph
Thursday 2/25/21 @ 1:2 PM
209kj
74rpm
44%
17mph
Sunday 2/28/21 @ 5:41 PM
✅
218kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 1:31 PM
170kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 7:7 PM
✅
227kj
76rpm
45%
18mph
Sunday 5/10/20 @ 1:0 PM
✅
25kj
84rpm
34%
15mph
Saturday 5/23/20 @ 2:0 PM
22kj
67rpm
39%
14mph
Workouts
516
kj
Friday 2/19/21
218
kj
Monday 2/15/21
207
kj
Thursday 2/18/21
170
kj
Tuesday 1/5/21