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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
54 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
5
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 12:43 PM
✅
77
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 6/27/21 @ 1:2 PM
73
kj
83
rpm
41
%
18
mph
Monday 12/7/20 @ 4:29 PM
✅
186
kj
77
rpm
48
%
19
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 10:52 PM
146
kj
68
rpm
47
%
18
mph
Thursday 10/15/20 @ 3:29 PM
✅
253
kj
78
rpm
48
%
20
mph
30 min 80s Ride
Denis Morton
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Thursday 10/15/20 @ 8:6 PM
165
kj
62
rpm
40
%
14
mph
Sunday 8/16/20 @ 1:30 PM
✅
193
kj
78
rpm
48
%
20
mph
20 min Climb Ride
Denis Morton
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Tuesday 9/8/20 @ 6:26 PM
150
kj
81
rpm
43
%
18
mph
Monday 2/18/19 @ 2:29 PM
✅
204
kj
80
rpm
49
%
20
mph
20 min 80s Pop Ride
Denis Morton
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Monday 3/18/19 @ 7:6 AM
168
kj
81
rpm
45
%
18
mph
Saturday 12/22/18 @ 4:44 PM
✅
452
kj
75
rpm
50
%
20
mph
45 min Sweat Steady Ride
Jess King
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Sunday 12/23/18 @ 7:56 AM
96
kj
76
rpm
39
%
16
mph
Saturday 9/8/18 @ 6:39 PM
✅
286
kj
87
rpm
44
%
19
mph
30 min Low Impact Ride
Cody Rigsby
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Tuesday 9/11/18 @ 7:3 AM
216
kj
83
rpm
41
%
17
mph
Sunday 7/1/18 @ 2:57 PM
✅
434
kj
78
rpm
48
%
20
mph
45 min All for One Ride
All Instructors
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Share
Friday 7/6/18 @ 6:29 PM
302
kj
74
rpm
44
%
17
mph
Friday 2/24/17 @ 7:25 PM
✅
175
kj
84
rpm
44
%
19
mph
20 min Oldies Mixtape Ride
Hannah Corbin
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Share
Saturday 2/25/17 @ 10:0 PM
133
kj
83
rpm
40
%
17
mph
Wednesday 2/15/17 @ 3:27 PM
✅
373
kj
81
rpm
43
%
18
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Wednesday 2/15/17 @ 4:11 PM
8
kj
58
rpm
26
%
8
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
54 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
5
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
77
kj
Sunday 6/20/21
73
kj
Sunday 6/27/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
186
kj
Monday 12/7/20
146
kj
Monday 12/7/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 10/15/20
165
kj
Thursday 10/15/20
20 min Climb Ride
Denis Morton
View Class
Share
✅
193
kj
Sunday 8/16/20
150
kj
Tuesday 9/8/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
204
kj
Monday 2/18/19
168
kj
Monday 3/18/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
452
kj
Saturday 12/22/18
96
kj
Sunday 12/23/18
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
286
kj
Saturday 9/8/18
216
kj
Tuesday 9/11/18
45 min All for One Ride
All Instructors
View Class
Share
✅
434
kj
Sunday 7/1/18
302
kj
Friday 7/6/18
20 min Oldies Mixtape Ride
Hannah Corbin
View Class
Share
✅
175
kj
Friday 2/24/17
133
kj
Saturday 2/25/17
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 2/15/17
8
kj
Wednesday 2/15/17
Previous Workouts
Next Workouts