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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18 🔥
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
3
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Thursday 1/23/20 @ 12:58 PM
326
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 10:22 AM
✅
351
kj
79
rpm
42
%
18
mph
Tuesday 12/22/20 @ 12:27 AM
✅
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 7:8 PM
301
kj
0
rpm
0
%
0
mph
Saturday 12/21/19 @ 5:44 PM
✅
510
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/24/21 @ 7:54 PM
503
kj
70
rpm
48
%
18
mph
Wednesday 7/8/20 @ 11:57 AM
✅
253
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:39 AM
242
kj
74
rpm
45
%
18
mph
Saturday 8/8/20 @ 12:0 PM
✅
537
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 7:11 PM
520
kj
74
rpm
47
%
19
mph
Saturday 7/25/20 @ 12:1 PM
518
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 9:12 PM
✅
519
kj
72
rpm
48
%
19
mph
Saturday 7/11/20 @ 11:59 AM
✅
533
kj
72
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:11 PM
524
kj
73
rpm
47
%
19
mph
Saturday 7/20/19 @ 1:59 PM
382
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 4:30 PM
✅
405
kj
73
rpm
47
%
18
mph
Thursday 11/21/19 @ 1:0 PM
✅
417
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/10/20 @ 7:41 PM
350
kj
79
rpm
41
%
17
mph
Sunday 9/1/19 @ 12:1 PM
✅
393
kj
74
rpm
48
%
19
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 11:13 PM
292
kj
84
rpm
44
%
17
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18 🔥
Beat blue_dragonfly5
VS
blue_dragonfly5
KCMO #PZP
3
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Thursday 1/23/20
✅
351
kj
Monday 9/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
375
kj
Tuesday 12/22/20
301
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 12/21/19
503
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Wednesday 7/8/20
242
kj
Monday 10/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Saturday 8/8/20
520
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 7/25/20
✅
519
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 7/11/20
524
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 7/20/19
✅
405
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 11/21/19
350
kj
Sunday 5/10/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
393
kj
Sunday 9/1/19
292
kj
Monday 12/9/19
Previous Workouts
Next Workouts