Shake and Bake
Workouts
Tuesday 11/3/20 @ 7:51 PM
78kj
69rpm
42%
15mph
Sunday 11/1/20 @ 5:41 PM
✅
101kj
54rpm
55%
15mph
Thursday 2/11/21 @ 4:11 AM
68kj
59rpm
43%
14mph
Sunday 2/7/21 @ 4:54 PM
✅
150kj
46rpm
63%
15mph
Tuesday 1/5/21 @ 1:4 AM
70kj
61rpm
43%
14mph
Thursday 10/8/20 @ 10:41 AM
✅
94kj
36rpm
65%
13mph
Sunday 12/20/20 @ 7:0 PM
94kj
66rpm
40%
15mph
Tuesday 12/15/20 @ 11:37 AM
✅
133kj
71rpm
43%
16mph
Thursday 10/1/20 @ 2:41 PM
79kj
70rpm
41%
15mph
Friday 10/30/20 @ 9:26 PM
✅
112kj
45rpm
62%
16mph
Wednesday 9/23/20 @ 1:57 PM
148kj
65rpm
44%
15mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
Friday 8/28/20 @ 4:3 PM
163kj
66rpm
43%
15mph
Thursday 8/27/20 @ 10:0 AM
✅
321kj
45rpm
68%
17mph
Saturday 8/1/20 @ 1:27 PM
193kj
63rpm
47%
16mph
Thursday 8/6/20 @ 10:0 AM
✅
367kj
44rpm
74%
18mph
Thursday 5/7/20 @ 3:21 AM
180kj
68rpm
44%
16mph
Wednesday 5/6/20 @ 10:31 PM
✅
317kj
50rpm
65%
18mph
Sunday 4/19/20 @ 3:20 AM
74kj
69rpm
40%
15mph
Friday 1/24/20 @ 4:20 PM
✅
145kj
59rpm
55%
16mph
Workouts
180
kj
Thursday 5/7/20