Shake and Bake
Workouts
Wednesday 9/28/22 @ 1:53 AM
25kj
62rpm
32%
11mph
Wednesday 12/21/22 @ 1:3 AM
✅
43kj
70rpm
37%
14mph
Friday 4/23/21 @ 8:14 PM
81kj
60rpm
41%
14mph
Saturday 11/13/21 @ 2:32 PM
✅
105kj
69rpm
40%
15mph
Monday 8/16/21 @ 11:51 PM
78kj
62rpm
39%
13mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Sunday 5/2/21 @ 3:13 AM
✅
115kj
57rpm
41%
13mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Thursday 12/3/20 @ 2:4 PM
146kj
65rpm
41%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Tuesday 9/8/20 @ 1:20 AM
106kj
71rpm
40%
15mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Friday 6/19/20 @ 5:44 PM
305kj
66rpm
42%
15mph
Saturday 12/28/19 @ 2:57 PM
✅
375kj
59rpm
48%
16mph
Tuesday 5/19/20 @ 7:49 PM
60kj
67rpm
37%
14mph
Friday 4/10/20 @ 6:32 PM
✅
100kj
78rpm
41%
17mph
Wednesday 4/29/20 @ 1:19 AM
259kj
70rpm
42%
16mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Thursday 2/27/20 @ 1:58 AM
67kj
65rpm
36%
13mph
Thursday 10/3/19 @ 12:43 AM
✅
128kj
69rpm
44%
16mph
Workouts
25
kj
Wednesday 9/28/22
259
kj
Wednesday 4/29/20