Shake and Bake

Workouts

Saturday 7/11/20 @ 7:29 PM
✅
167kj
68rpm
42%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Saturday 4/18/20 @ 3:35 AM
✅
111kj
73rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 4:36 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 167 kj
Saturday 7/11/20
114 kj
Saturday 2/6/21
20 min Feel Good Ride
Ally Love
✅ 111 kj
Saturday 4/18/20
kj
Saturday 4/11/20