Shake and Bake
Workouts
Sunday 12/3/23 @ 8:27 PM
198kj
85rpm
32%
14mph
Friday 12/29/23 @ 2:19 PM
✅
406kj
65rpm
52%
19mph
Wednesday 10/11/23 @ 10:56 PM
106kj
67rpm
33%
11mph
Wednesday 11/16/22 @ 7:39 PM
✅
270kj
73rpm
48%
19mph
Sunday 2/21/21 @ 8:19 PM
207kj
78rpm
35%
14mph
Wednesday 6/28/23 @ 1:33 PM
✅
397kj
71rpm
48%
19mph
Wednesday 8/26/20 @ 11:42 PM
186kj
82rpm
32%
14mph
Tuesday 2/14/23 @ 2:5 PM
✅
385kj
73rpm
47%
19mph
Wednesday 10/6/21 @ 1:50 PM
117kj
47rpm
36%
8mph
Thursday 9/30/21 @ 1:58 AM
✅
409kj
82rpm
44%
19mph
Thursday 4/9/20 @ 11:43 PM
226kj
84rpm
34%
15mph
Monday 9/20/21 @ 10:56 PM
✅
420kj
76rpm
47%
19mph
Sunday 5/23/21 @ 5:56 PM
288kj
81rpm
35%
15mph
Tuesday 5/18/21 @ 1:46 PM
✅
524kj
79rpm
45%
19mph
Tuesday 10/13/20 @ 11:36 PM
130kj
65rpm
29%
10mph
Friday 5/7/21 @ 1:41 PM
✅
405kj
79rpm
46%
19mph
Saturday 7/4/20 @ 7:55 PM
219kj
86rpm
33%
15mph
Saturday 2/20/21 @ 12:18 AM
✅
311kj
74rpm
43%
17mph
Thursday 7/2/20 @ 12:2 AM
120kj
90rpm
29%
14mph
Sunday 11/1/20 @ 5:34 PM
✅
193kj
75rpm
41%
17mph
Workouts
198
kj
Sunday 12/3/23
106
kj
Wednesday 10/11/23
207
kj
Sunday 2/21/21
186
kj
Wednesday 8/26/20
130
kj
Tuesday 10/13/20
120
kj
Thursday 7/2/20