Shake and Bake

Workouts

Wednesday 5/12/21 @ 1:8 AM
βœ…
155kj
67rpm
48%
17mph
20 min Caribbean Music Ride
Ally Love
Thursday 2/20/20 @ 1:35 PM
102kj
78rpm
38%
15mph
Tuesday 5/5/20 @ 10:9 PM
βœ…
251kj
77rpm
44%
18mph
30 min P!nk Ride
Christine D'Ercole
Thursday 10/29/20 @ 4:27 PM
227kj
88rpm
39%
17mph
Thursday 8/13/20 @ 9:39 PM
βœ…
117kj
73rpm
44%
17mph
15 min Country Ride
Hannah Corbin
Saturday 6/13/20 @ 3:17 PM
103kj
89rpm
38%
17mph
Thursday 7/9/20 @ 9:20 PM
βœ…
161kj
68rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 7/11/20 @ 5:20 PM
115kj
83rpm
38%
16mph
Friday 6/5/20 @ 10:5 PM
βœ…
166kj
66rpm
51%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 3:30 PM
107kj
77rpm
38%
15mph
Friday 5/29/20 @ 11:40 PM
βœ…
178kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 5:7 PM
95kj
78rpm
36%
15mph
Monday 3/2/20 @ 12:2 AM
βœ…
285kj
61rpm
57%
19mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:23 PM
135kj
67rpm
40%
14mph
Thursday 3/19/20 @ 11:35 PM
βœ…
259kj
54rpm
46%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/22/20 @ 4:22 PM
137kj
63rpm
33%
11mph
Saturday 2/15/20 @ 10:52 PM
βœ…
128kj
82rpm
38%
16mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 1/17/20 @ 6:10 PM
110kj
89rpm
34%
15mph
Wednesday 1/29/20 @ 11:9 PM
βœ…
225kj
72rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph

Workouts

20 min Caribbean Music Ride
Ally Love
βœ… 155 kj
Wednesday 5/12/21
102 kj
Thursday 2/20/20
30 min P!nk Ride
Christine D'Ercole
βœ… 251 kj
Tuesday 5/5/20
227 kj
Thursday 10/29/20
15 min Country Ride
Hannah Corbin
βœ… 117 kj
Thursday 8/13/20
103 kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Thursday 7/9/20
115 kj
Saturday 7/11/20
20 min Pop Ride
Cody Rigsby
βœ… 166 kj
Friday 6/5/20
107 kj
Thursday 5/28/20
20 min Pop Ride
Cody Rigsby
βœ… 178 kj
Friday 5/29/20
95 kj
Sunday 5/10/20
30 min Climb Ride
Cody Rigsby
βœ… 285 kj
Monday 3/2/20
135 kj
Friday 2/28/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 259 kj
Thursday 3/19/20
137 kj
Sunday 3/22/20
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 128 kj
Saturday 2/15/20
110 kj
Friday 1/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 225 kj
Wednesday 1/29/20
141 kj
Wednesday 2/5/20