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Shake and Bake
ahotmessexpress
SWFL
11 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
2
Beat ahotmessexpress
Workouts
Previous Workouts
Thursday 9/1/22 @ 11:1 PM
✅
133
kj
74
rpm
43
%
16
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 9/20/22 @ 11:54 AM
105
kj
81
rpm
37
%
15
mph
Saturday 8/22/20 @ 1:30 PM
✅
253
kj
68
rpm
50
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 5:3 PM
217
kj
77
rpm
43
%
17
mph
Wednesday 4/8/20 @ 7:59 PM
✅
209
kj
58
rpm
49
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:54 PM
175
kj
75
rpm
41
%
16
mph
Previous Workouts
ahotmessexpress
SWFL
11 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
2
Beat ahotmessexpress
Workouts
Previous Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
133
kj
Thursday 9/1/22
105
kj
Tuesday 9/20/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
253
kj
Saturday 8/22/20
217
kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
209
kj
Wednesday 4/8/20
175
kj
Saturday 3/28/20
Previous Workouts