Shake and Bake

Workouts

Saturday 2/6/21 @ 3:55 PM
326kj
65rpm
48%
16mph
45 min 80s Ride
Jenn Sherman
Sunday 1/31/21 @ 8:20 PM
✅
406kj
76rpm
48%
19mph
Thursday 12/17/20 @ 11:54 PM
157kj
65rpm
51%
17mph
20 min Classic Rock Ride
Jenn Sherman
Friday 12/18/20 @ 12:20 PM
✅
176kj
79rpm
46%
19mph
Saturday 10/17/20 @ 2:1 PM
230kj
59rpm
52%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 9:49 PM
✅
291kj
78rpm
48%
20mph
Thursday 8/13/20 @ 9:39 PM
✅
117kj
73rpm
44%
17mph
15 min Country Ride
Hannah Corbin
Friday 6/12/20 @ 1:6 AM
86kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 10:9 PM
✅
251kj
77rpm
44%
18mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 11:31 AM
240kj
81rpm
43%
18mph
Sunday 3/22/20 @ 8:38 PM
✅
232kj
59rpm
50%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/24/19 @ 10:20 AM
139kj
70rpm
38%
14mph
Saturday 2/8/20 @ 3:28 PM
327kj
72rpm
45%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/16/20 @ 1:7 PM
✅
370kj
82rpm
44%
18mph
Thursday 2/13/20 @ 11:53 PM
233kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 11:29 AM
✅
260kj
81rpm
44%
19mph
Wednesday 2/12/20 @ 12:2 AM
228kj
75rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 11:23 AM
✅
260kj
82rpm
45%
19mph
Wednesday 1/29/20 @ 11:9 PM
225kj
72rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 11:34 AM
✅
246kj
80rpm
45%
18mph

Workouts

45 min 80s Ride
Jenn Sherman
326 kj
Saturday 2/6/21
✅ 406 kj
Sunday 1/31/21
20 min Classic Rock Ride
Jenn Sherman
157 kj
Thursday 12/17/20
✅ 176 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
230 kj
Saturday 10/17/20
✅ 291 kj
Sunday 9/20/20
15 min Country Ride
Hannah Corbin
✅ 117 kj
Thursday 8/13/20
86 kj
Friday 6/12/20
30 min P!nk Ride
Christine D'Ercole
✅ 251 kj
Tuesday 5/5/20
240 kj
Monday 11/4/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 232 kj
Sunday 3/22/20
139 kj
Monday 6/24/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
327 kj
Saturday 2/8/20
✅ 370 kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
233 kj
Thursday 2/13/20
✅ 260 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
228 kj
Wednesday 2/12/20
✅ 260 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
225 kj
Wednesday 1/29/20
✅ 246 kj
Thursday 1/30/20